Join me - 100 Push Ups

Can you do 100 push ups? Maybe you think there's no way you could do this? But you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal. (And I'm planning to start it today...)

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups.

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